Book an Appointment
Hello! Please note that a credit card is required for booking. You will not be charged at this time. Credit card or e-transfer may be used when payment is due. Session time zone is (GMT -06:00) America - Regina. You may adjust your time zone in your client profile, or in the booking monthly calendar viewing. Thank you.
Welcome!
Individual Therapy
An integrative approach considers the client’s personality and needs while challenging them to shift in a safe and meaningful way. Neurodiversity-affirming, Amanda offers sensory/grounding supports and creative means to engage in therapy and increase comfort.
Couple / Partner Therapy
In relationship therapy, we bridge the gap in understanding and communication between individuals.
Clients notice the ways that they can be safe, cooperative, and supportive without compromising their individual needs and preferences.
Family Therapy
Family therapy may include a whole family unit, or certain family members who want to understand or strengthen their relationship.
Family dynamics are examined and conscious decisions made about how relationships between individuals and across the family unit are experienced. Families learn to relate and engage differently to increase wellbeing.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
EMDR therapy helps people process trauma (single events or repeated/on-going experiences) through eight phases of a structured therapeutic approach. EMDR therapists also integrate various approaches that best match the client and compliment the comfort and processing in session.
EMDR therapy may assist clients in processing trauma and emotions more quickly and thoroughly than regular therapy. Clients may continue to engage in EMDR therapy to maintain their wellbeing and process emotions or experiences as needed.
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Need Help? 3066208394 asutton.contact@gmail.com